Tuesday, 8 April 2008

How fast foods cause obesity?


Eating fast food doesn’t cause obesity at all but, if you eat it all the time you would become overweight. Fast food contains high calories and since it’s so tempting to eat people usually eats a lot of it and eventually it would lead to overweight. If people don’t exercise and they continue to eat fast food they will become obesity. Research proves that people that eat fast food eats more calories then people that doesn’t eat fast food at all. Fast food contains a lot of fat, saturated fat, sodium and trans fat. Trans fat can have a really have a side effect on your body. Trans fat can cause weight gain, obesity, type 2 diabetes and heart disease.

In today’s society, more and more people are getting overweight because they are eating too much fast food. All people know how to do is blame others for their own mistakes. You can’t really blame anyone if you’re overweighed. It’s no ones fault but their own they’re the ones that chooses to eat fast food in the first place. No one is going to force you to eat fast food. I think that the only reason that people these days are getting overweighed is because they can’t control what they eat. If they were to eat healthier they won’t even be overweighed in the first place. A person knows that eating fast food may cause them to be overweighed but if they were doing all their exercises they would defiantly not be overweighed at all.

Resource Links
http://rinf.com/alt-news/culture/surprise-ingredients-in-fast-food/1654/
http://www.buzzle.com/articles/fast-food-and-obesity-in-children.html

No comments: